Switch Off Stress

Activate Your Sleep Switch for Deep Rest

Discover a simple yet powerful method to switch off stress and switch on restful sleep. Our Sleep Switch Method combines hypnotherapy and neuroscience to help you restore balance and thrive.

About Us

About Heartfull Hypnotherapy

At Heartfull Hypnotherapy, we blend neuroscience and compassion to help you activate your natural Sleep Switch. Founded by Dé, a certified hypnotherapist and sleep coach, our mission is to help busy professionals unwind, let go of stress, and embrace deep, restorative sleep without medications or complicated routines.

Transformative Programs for Mind & Life

Each program blends hypnotherapy, neuroscience, and deep inner work to help you reset, heal, and grow.

Sleep Switch Program

Reset your nervous system and melt away stress so you can slide into deep, restorative sleep.

Inner Child Program

Heal unresolved childhood patterns to reclaim peace and self‑worth.

Money Mindset Program

Transform your beliefs about money to open up abundance and prosperity.

Heal & Thrive from the Inside Out

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Sleepless Nights

Drift into deep rest each night with tools that calm your mind and body.

Inner Healing

Uncover and heal the wounded parts of your inner child to awaken peace and self‑love.

Money & Abundance

Transform your beliefs about money, release scarcity, and invite abundance. This program rewires your subconscious mind to align with prosperity and open doors to financial success.

What Our Clients Say About Us

"Since starting the Sleep Switch program, I drift into deep rest each night and wake up energized. It's been life-changing."

"Healing my inner child with Dé has lifted so much weight. My anxiety has eased and I feel more whole and abundant than ever."

Meet Dé Lamar

Dé Lamar, a Clinical Hypnotherapist (C.Ht.) and Registered Respiratory Therapist (RRT), blends neuroscience, hypnosis, and compassion to help professionals switch off stress, heal deep emotional wounds, and rewrite limiting beliefs about money. Through his signature programs—Sleep Switch™, Inner Child Healing, and Money Mindset—Dé guides clients into lasting transformation so they can rest deeply, feel whole, and step into abundance.

What to Expect in Your Free Call

We'll listen to your sleep, emotional, or money challenges.

We'll listen to your sleep, emotional, or money challenges.

Identify which program fits your needs.

Explain how our hypnotherapy and coaching process works.

Map out your personalized next steps.

Answer any questions and see if we're a good fit.

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