Discover a simple yet powerful method to switch off stress and switch on restful sleep. Our Sleep Switch Method combines hypnotherapy and neuroscience to help you restore balance and thrive.

At Heartfull Hypnotherapy, we blend neuroscience and compassion to help you activate your natural Sleep Switch. Founded by Dé, a certified hypnotherapist and sleep coach, our mission is to help busy professionals unwind, let go of stress, and embrace deep, restorative sleep without medications or complicated routines.
Each program blends hypnotherapy, neuroscience, and deep inner work to help you reset, heal, and grow.

Reset your nervous system and melt away stress so you can slide into deep, restorative sleep.

Heal unresolved childhood patterns to reclaim peace and self‑worth.

Transform your beliefs about money to open up abundance and prosperity.
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Drift into deep rest each night with tools that calm your mind and body.

Uncover and heal the wounded parts of your inner child to awaken peace and self‑love.

Transform your beliefs about money, release scarcity, and invite abundance. This program rewires your subconscious mind to align with prosperity and open doors to financial success.


"Since starting the Sleep Switch program, I drift into deep rest each night and wake up energized. It's been life-changing."


"Healing my inner child with Dé has lifted so much weight. My anxiety has eased and I feel more whole and abundant than ever."
Dé Lamar, a Clinical Hypnotherapist (C.Ht.) and Registered Respiratory Therapist (RRT), blends neuroscience, hypnosis, and compassion to help professionals switch off stress, heal deep emotional wounds, and rewrite limiting beliefs about money. Through his signature programs—Sleep Switch™, Inner Child Healing, and Money Mindset—Dé guides clients into lasting transformation so they can rest deeply, feel whole, and step into abundance.


We'll listen to your sleep, emotional, or money challenges.
We'll listen to your sleep, emotional, or money challenges.
Identify which program fits your needs.
Explain how our hypnotherapy and coaching process works.
Map out your personalized next steps.
Answer any questions and see if we're a good fit.
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